A 15-Min Mind Hack to Massively Enhance Your Brain Power and Emotional State

In this popular talk at Wisdom 2.0 Europe 2014, Vishen shares a daily habit that takes just 15 minutes a day, and massively enhances your brain power and emotional state. If you want to learn the secrets to “hacking” human potential, see Mindvalley's program "Consciousness Engineering" on Mindvalley Tribe Membership: http://pxlme.me/cdliymI2 ********************* IMPORTANT TIMESTAMPS: 04:02 6 Phase meditation 06:15 Science behind meditation 10:34 1.Compassion 12:34 2.Gratitude 16:24 3.Forgiveness 16:15 4.Future Dreaming 19:32 5.The Perfect Day 20:59 6.The Blessing 21:47 On stage demonstration of meditation 34:31 The thing you don’t see ********************* ABOUT VISHEN LAKHIANI Vishen Lakhiani, the author of The Code Of The Extraordinary Mind, is also the founder and CEO of Mindvalley, one of the fastest-growing personal growth companies on the planet. Vishen applies Consciousness Engineering to all aspects of his life and business — from Mindvalley to A-Fest, to his career and daily habits. He is also part of the Innovation Board of the X-Prize Foundation and an active philanthropist. *************** SUBSCRIBE FOR MORE NUGGETS OF WISDOM: http://bit.ly/2fHXbzy LET'S CONNECT! Facebook Group ► https://www.facebook.com/groups/mindvalley.community Facebook ► https://www.facebook.com/mindvalleyacademy Instagram ► https://www.instagram.com/mindvalley Twitter ► https://twitter.com/mindvalley LinkedIn ► https://www.linkedin.com/company/mindvalley

• 2018-06-12T10:49:18+00:00
• Duration: 35:36

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Keywords

meditation, brain, lifehack, mindhack, emotions, morning routine, vishen lakhiani, mindvalley, omvana, 6 phase meditation, morning, gratitude, mind, emotion