If You Want To Practice Tai Chi, These Tips Will Help You Get Off To A Good Start

Tai Chi is an exercise that brings the benefits of a martial art and meditation. In order to practice it, it is essential to know the importance of fluency, the optimal use of force and the bases of balance.

• 2017-11-22T12:50:31+00:00
• Duration: 05:00

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idioma EN, Producto KNOWMORE, Categoria Lifestyle, Subcategoria Body, Tai, Chi, Art, Martial, Meditation, Benefits, Advice, Strength, Optimal, Balance, Balance, Relaxation, Fluency, Calm, , KM_00677_EN