Benefits Of Pilates

Pilates is an exercise that helps stretch the muscles of the back, maintain the balance of the body and strengthen areas of the body such as buttocks, arms, and legs.

• 2017-12-19T16:18:54+00:00
• Duration: 05:00

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Keywords

idioma EN, Producto KNOWMORE, Categoria Lifestyle, Subcategoria Body, Pilates, back, low back pain, muscles, stretching, , KM_00463_EN