The Endurance Workout For Triathletes

So, you've taken the leap and you're training for a triathlon. Good for you! In addition to your endurance training, you may want to add in specialized strength-building moves. Fitness trainer Nicole Glor shows you three simple exercises that'll amp up your running, biking and swimming on the big day.

• 2016-12-13T10:40:15+00:00
• Duration: 05:00

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Keywords

idioma EN, Producto KNOWMORE, Categoria Fitness, Subcategoria Workout Routines, Cardio, KMTV_0270_EN