Run The Right Way

Running is great exercise–if you do it correctly. Dr. William Levine, Director of Sports Medicine at Columbia University Medical Center, talks about where you should run, how you can get prevent common injuries, and ways you can avoid heat illness and dehydration.

• 2016-12-13T10:35:58+00:00
• Duration: 05:00

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Keywords

idioma EN, Producto KNOWMORE, Categoria Fitness, Subcategoria Workout Routines, Cardio, KMTV_0096_EN