5 Ways To Stop The Guilt Over Holiday Eating

Beating yourself up over all the treats you seem to inhale at holiday feast after holiday feast? We have three words for you: STOP FEELING GUILTY. Seriously, how you feel about what you eat could impact whether you pack on pounds this holiday season. We'll explain!

• 2016-12-13T10:40:57+00:00
• Duration: 05:00

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Keywords

idioma EN, Producto KNOWMORE, Categoria Food, Subcategoria Diet, Eating habits, KMTV_0387_EN