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Forget The Grains: Recipes for Your Paleo Diet Staples

The Paleo Diet eliminates grains (e.g. rice), processed foods (e.g. pastas), legumes and limits starchy vegetables (e.g. potatoes). As a result it's important to find substitutes to serve as the staples of your meals. This presentation outlines 5 essential Paleo approved staples for your easy paleo meals. See more recipes at www.myeasypaleomeals.com

  • Duration: 03:53



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