The Paleo Diet: Perfect for Cross Training

If you're an athlete, you know how important diet is for your training. One of the best diets for cross training is the paleo diet, focusing on foods our early ancestors ate and avoiding processed foods, sugars and dairy. Eat your meats and veggies and stay active!

  • Duration: 05:00



idioma EN, Producto KNOWMORE, Categoria Nutrition, Subcategoria Trends, Paleo diet, paleolithic diet, cross training, exercise, diet, muscle mass, strength, palaeolithic, nutrition, diet, health, athletes, athletes, KM_01052_EN