Artificial Lights Can Affect Our Sleep Cycle

Artificial lights can directly affect our sleeping cycle, mainly "blue light" emitted by devices like smartphones and TVs. All according to research by sleep experts Derk-Jan Dijk and Niyantara Santhi, who suggest that these kinds of lights are changing our biological and corporal clocks.

• 2018-05-30T17:05:31+00:00
• Duration: 05:00

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