Ways Stress Messes With Your Body

We all get stressed out sooner or later. Stress is your body’s natural reaction to a challenge or demand. Although short bursts of stress aren’t too harmful, some lasting stress can be bad for your health. Here are 3 ways chronic stress can mess with your body and some helpful tips on how you can manage it.

  • Duration: 05:00



idioma EN, Producto KNOWMORE, Categoria Wellness, Subcategoria Mental Health, Stress, KMTV_0433_EN