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3 Iron-rich Foods You Should Be Serving Up

Iron-deficiency is a a common condition among women, children, and teens who don’t eat enough iron-rich foods. Iron is essential to key bodily functions, and too little of it can leave you feeling fatigued, dizzy, and irritable. Registered Dietitian Dave Grotto offers three of his favorite iron-rich foods.

  • Duration: 05:00

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Keywords

idioma EN, Producto KNOWMORE, Categoria Food, Subcategoria Nutrition, Vitamins and Supplements, KMTV_0035_EN