3 Foods That Will Help You Sleep Better

Lack of sleep... it's a public health epidemic in the U.S. Not getting enough shut-eye can have a harmful effect on your waste line and your heart to name just a couple of the proven dangers. Here are 3 foods that will help lull you to sleep when you crawl into bed.

• 2017-05-04T20:56:37+00:00
• Duration: 05:00

Share

Keywords

idioma EN, Producto KNOWMORE, Categoria Wellness, Subcategoria Sleep, Better Sleep, KMTV_0036_EN