The Dalai Lama's Meditating Lessons

The 81-year-old Dalai Lama keeps a busy schedule, but that never stops him from maintaining his meditation practice. He typically wakes up around 2:40 a.m. and begins meditation at 3 a.m.

• 2017-02-15T21:06:48+00:00
• Duration: 00:47

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