0
Entretenimiento

5 Post-workout No-nos

You ran a half marathon… hiked a mountain, or simply spent a grueling hour at the gym. Now that you've put 100 percent into your workout, make sure you do the same for your recovery. How to prevent the most common post-workout nutrition mistakes.

  • Duración: 05:00

Share

Keywords

idioma EN, Producto KNOWMORE, Categoria Fitness, Subcategoria Workout Tips, Motivation, KMTV_0380_EN