How Safe Is the New Year's Day Polar Plunge?

There are few New Year’s traditions as pulse-pounding as the annual polar plunge. Despite the chilly rush, experts say there are possible dangers which include hypothermia. In addition, experts suggest limiting initial exposure to just a few seconds and practicing with a cold shower before jumping into the waves.

2024-01-03T00:14:25+00:00
Duration: 01:55