Mindful Eating

This new trend teaches us to focus on the moment we eat, the aroma, the appearance and the taste of the food. This helps us satisfy our hunger and prevents us from overeating.

• 2017-07-07T14:55:27+00:00
• Duration: 05:00

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Keywords

idioma EN, Producto KNOWMORE, Categoria Nutrition , Subcategoria Trends, Nutrition, food, mindfulness, KM_00067_EN