How to use Vascular Load Galaxy Watch8 Series Samsung

This is the official video guide 📝 on how to track Vascular Load on Galaxy Watch8 Series, your health coach on your wrist that provides daily heart health insights. Want to better understand your cardiovascular wellness without the hassle? With Vascular Load on Galaxy Watch8 Series, you can check your heart-related stress levels, get personalized health insights and take smarter steps to improve your lifestyle—all by wearing your watch while you sleep. Learn more: http://smsng.co/Watch8_Vascular-Load_yt

00:00 Intro
00:11 Connect
00:17 Add tiles
00:42 Start Vascular Load
00:54 Create baseline
01:11 Measure daily stats
01:29 Get health guidance

Follow these simple steps to use Vascular Load on Galaxy Watch8:
Step 1: Add the Vascular Load tile to your Galaxy Watch.
Step 2: Wear your Galaxy Watch during sleep for 3 or more nights to establish your baseline.
Step 3: Check your Vascular Load score and trend over time.
Step 4: Compare the measurements with your baseline to detect changes in your health.
Step 5: Adjust your lifestyle or maintain a healthy routine based on the insights provided.

Q: What is Vascular Load?
A: Vascular Load is a unique indicator that reflects the level of stress on your cardiovascular system using physiological signals. It helps you better understand your body’s condition, every day.
Q: How is Vascular Load different from blood pressure (BP) or heart rate?
A: While heart rate and BP give snapshots of your heart’s condition, Vascular Load shows your body’s overall stress and its trend over time. It’s a smarter way to understand your heart health.
Q: Do I need to take extra steps to activate it?
A: Just wear your Galaxy Watch8 Series to bed for at least 3 out of the last 14 days. No extra setup is needed—insights will show up automatically in Samsung Health.

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