Tutorials & Vlogs
Killer Home Chest Workout
by Memorock
Here is a great chest workout you can do at home with a cheap dumbbell set. Big gyms are nice but when you can get a killer workout at home without the overhead of getting to and from the gym. In this chest workout we are going to do pushups, then with no rest immediately do flys, then with no rest immediately do dumbbell press.
- Duration: 01:30
Share
Keywords
workout fitness health people pilates neck run exercise abdominal muscles strength bodybuilding chest flex push
- Cat Spots Owners Workout00:30
Lousito - Fitness - Fat Terminator Workout06:20
NotaDelAlma - Fitness - Booty Bounce Workout06:24
45851.Erik.Sandoval - Fitness - Whoop Ass Workout10:31
NotaDelAlma - Hot Susana -Fitness - Fat Terminator Workout06:20
NotaDelAlma - These 20 at-home workout routines will transform your body02:45
Agripino - Front Shoulder Workouts | Gym Front Shoulder Workout | Front Shoulder Workouts for Men | Gym Workout10:01
428130..